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September 6th, 2006. Posted 20:23
So far cycling to work is proving to be somewhat of a mixed success. In the morning it’s just great! It’s quite a short ride, just about 15km or 40 minutes, easy and safe parking of the bike and I can shower at work, so no problem at all. I do start quite early, but that’s mainly because I like to finish early. Especially when cycling home and afterwards having to shower, do grocery shopping and cook, it just takes up a lot of time and it’s nice to leave for home a bit early.
But that’s the morning… in the afternoon it’s a different story. I take a little detour on the way back, through the dunes and that makes the ride about 10km longer. Still, cycling 25km shouldn’t be any problem. It’s just a bit more then 50 minutes, but every single day I start to feel quite “empty” after about 35 minutes…
Don’t exactly know why, but my best guess would be a simple lack of energy… true, around 1700 I do get a bit hungry, but it’s quite rough on the bike. I have breakfast just before I leave in the morning, and a normal lunch at noon, so that should prove to be a problem… even introduced a couple of “snacks” (apple or Liga EverGreen) before I leave, but that hasn’t helped much so far…
Not sure what to do now. Probably will just try to keep cycling and see what works best. Maybe a bigger lunch, a later breakfast, more nasty snacks? Or maybe it’s just getting used to the fact I am on the bike so often now. OK, the rides are a bit shorter then normal, but still get a good 1 and a half hour of exercise every day.
And normally I would always praise and follow the classic “one day on, one day off” tactic, especially as numerous times that has proven it’s success… or actually I should say, not following that philosophy led to problems, so that might be the case now as well… I guess time will tell. Maybe it’s just because I am only moderate and am expecting to much! ;-)
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on Wednesday, September 6th, 2006 at 20:23 and is filed under Work, Cycling.
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