Running empty
September 6th, 2006. Posted 20:23

So far cycling to work is proving to be somewhat of a mixed success. In the morning it’s just great! It’s quite a short ride, just about 15km or 40 minutes, easy and safe parking of the bike and I can shower at work, so no problem at all. I do start quite early, but that’s mainly because I like to finish early. Especially when cycling home and afterwards having to shower, do grocery shopping and cook, it just takes up a lot of time and it’s nice to leave for home a bit early.

But that’s the morning… in the afternoon it’s a different story. I take a little detour on the way back, through the dunes and that makes the ride about 10km longer. Still, cycling 25km shouldn’t be any problem. It’s just a bit more then 50 minutes, but every single day I start to feel quite “empty” after about 35 minutes…

Don’t exactly know why, but my best guess would be a simple lack of energy… true, around 1700 I do get a bit hungry, but it’s quite rough on the bike. I have breakfast just before I leave in the morning, and a normal lunch at noon, so that should prove to be a problem… even introduced a couple of “snacks” (apple or Liga EverGreen) before I leave, but that hasn’t helped much so far…

Not sure what to do now. Probably will just try to keep cycling and see what works best. Maybe a bigger lunch, a later breakfast, more nasty snacks? Or maybe it’s just getting used to the fact I am on the bike so often now. OK, the rides are a bit shorter then normal, but still get a good 1 and a half hour of exercise every day.

And normally I would always praise and follow the classic “one day on, one day off” tactic, especially as numerous times that has proven it’s success… or actually I should say, not following that philosophy led to problems, so that might be the case now as well… I guess time will tell. Maybe it’s just because I am only moderate and am expecting to much! ;-)

One Response to “Running empty“
Sal says
September 7th, 2006 at 00:24

Have you thought about changing your cycling routine? I mean maybe it would be easier to do the longer ride through the dunes in the morning (as you’re probably feeling fresher and less hungry in the morning) and the longer one in the afternoon. Sure! that will mean you’ll get into work a bit later but with a shorter ride in the afternoon, it’ll balance out. :-)

Just a thought… :-)

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