All the exercise I had done in the year so far, consisted of just one gym-class with the seniors, early January, and one squash match a couple of days after that. A bit to little to say I am in great shape at the moment… So as the current school-schedule allows lots of time for exercise, I joined a local gym, LA Fitness, last week and already started to make the most out of it, with going 3 times in the first 4 days!

Well, I can for sure not keep up that frequency, as after just the crosstrainer and bike on Tuesday, running and Body-Pump on Thursday and intensive spinning on Friday, my body is currently (Sunday morning now) still in serious pain… Especially the Body-Pump proved to be killing for my upper legs… But a hot bath and taking it easy yesterday and today, should get me back in the gym on Monday!

It’s especially great as going to the gym fits so well in the current daily rhythm. School until 1300, still to early for lunch or to start home work, so gym from about 1400 until 1530, then lunch and maybe a little siesta followed by the homework. It sounds busy, but everything goes in the normal Spanish pace… tranquilo, tranquilo… :-)

This entry was posted on Sunday, February 12th, 2006 at 09:57 and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.